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About 50 percent of all pregnancies are unplanned. Regardless of if you picture yourself getting pregnant or not, if you are engaging in sex, being at optimal health is in your best interest.

This program is designed to address the main health concerns of women who are at any stage of reproductive desire.

If you do not desire pregnancy, use the specified links to learn more about staying fit, avoiding toxic behaviors and safe sex techniques.

If you do desire pregnancy use that link to get resources that tell you how to optimize your preconception and inter-conception health in order to have the best growing conditions for your child.

Page Updated: 4/26/2018